| POLAR EXERCISE FEATURES | |
| Wireless ECG accurate heart rate |  |
| Exercise Set (extended exercise profiles) | |
| Polar sport zones | |
| Polar OwnZone | |
| Polar OwnCal |  |
| Polar Fitness Test. with OwnIndex | |
| Polar Heart Rate Rest Test. | |
| Self Walk Test with WalkIndex. | |
| Polar OwnCode | |
| Polar OwnOptimizer. | |
| Polar Keeps U Fit . - Own Workout Program | |
| Target zones with visual alarm |  |
| Independent CountDown / CountUp timer | |
| Target zones with audible alarm |  |
| Fitness Bullets (10 minutes in target zone) |  |
| HRmax(Polar Fitness test-based) | |
| HRmax(age-based) | |
| Interval timers | |
| Maximum heart rate of total exercise | |
| Average heart rate of total exercise |  |
| Minimum heart rate of total exercise | |
| Average heart rate of each lap | |
| Maximum heart rate of each lap | |
| Relaxation rate during exercise | |
| Recovery measurement (HR / time) | |
| Automatic lap recording | |
| Number of laps | |
| Exercise Date |  |
| Altitude and ascent | |
| You&I settings for two users | |
| Compatible with Polar Cycling Coach web service | |
| Alternating/repeating countdown timers | |
| Interval trainer (HR,pace,distance) guided workouts | |
| Zone Pointer |  |
| Zone Lock | |
| | |
| RUNNING FEATURES | |
| Speed and Distance | |
| Speed displayed in pace, or kmph/mph | |
| Target pace | |
| Target pace difference | |
| Target pace alarms | |
| Trip Odometer | |
| Run Distance | |
| Time and Distanced based interval timer | |
| Running route elevation profile | |
| Totals mileage, kilocalories, time training | |
| Distance summaries | |
| Speed/Pace summaries | |
| Speed/Pace target zones | |
| | |
| CYCLING FEATURES | |
| Trip | |
| Distance | |
| Distance based interval | |
| Distance based recovery measurement | |
| Odometer (1/2 and total) | |
| Speed (current, average and max) | |
| Wheel size settings for two bicycles | |
| Bike mount | opt |
| Speed sensor | |
| Cadence sensor | |
| Polar Power Output Sensor. | |
| Estimated Time of Arrival (ETA) | |
| Graphical comparison of heart rate and speed | |
| Calorie consumption rate/km | |
| Autostart/stop | |
| SpeedPointer | |
| Automatic display scroll | |
| Multifunctional handle bar/stem installation | |
| Speed sensor installation for different fork shapes | |
| Temperature and altitude | |
| | |
| WEIGHT MANAGEMENT FEATURES | |
| Polar OwnCal |  |
| Body Mass Index (BMI) | |
| Fitness Bullets (100 kcal expended) | |
| Polar Weight Management Program. | |
| Weight Diary | |
| Exercise Diary | |
| Nutrition Diary | |
| Program Update | |
| Diary file | |
| | |
| ALTIMETER FEATURES | |
| Altitude with graphical trend | |
| Vertical speed (ascent and descent rate); ave. and max. | |
| Altitude alarms | |
| Slope Counter | |
| Cumulative Ascent and Descent | |
| | |
| BAROMETER FEATURES | |
| See level pressure with graphical trend | |
| Absolute barometric pressure | |
| Temperature | |
| Barometric pressure drop alarm | |
| | |
| COMPASS FEATURES | |
| Bearing in degress | |
| North indicator, cardinal points and graphical bearing indicator | |
| Bearing tracking function | |
| Declination setting | |
| | |
| MOBILE CONNECTIVITY | |
| Polar MobileLink | |
| | |
| COMPUTER CONNECTIVITY | |
| Transfer exercise data from wrist unit to Polar Personal Trainer web service via Polar WebLink (SonicLink/Infrared) | |
| Transfer logos from Polar web site to wrist unit (UpLink) | |
| Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink) |  |
| Compatible with Polar Precision Performance. analysis software | |
| | |
| DATA TRANSFER | |
| Infrared using external Polar IR Interface (optional) | |
| Internal / external non-Polar IrDA port | |
| SonicLink | |
| UpLink |  |
| | |
| RECORDING FEATURES | |
| R-R Recording | |
| Number of exercise files (with summaries) | 1 |
| Online recording with optional Polar IR Interface | |
| Exercise file info page with date and time | |
| Exercise Time (total) | Total |
| Time in target zone |  |
| Target zone limits |  |
| Average heart rate of total exercise |  |
| Maximum Heart Rate |  |
| Last OwnIndex | |
| Last WalkIndex | |
| Calorie expenditure (Exercise/Total/Fat%) | Exe.tot |
| Automatic Logbook with circular memory | |
| Season totals | |
| Recording rate | |
| Memory left indication | |
| Lap info | |
| Aerobic/Anaerobic threshold summary | |
| Fitness Exercise Diary | |
| Fitness Exercise Diary with personal targets | |
| Weekly history | |
| Short diary | |
| Distance (total) | |
| | |
| BASIC FEATURES | |
| Heart rate (displayed as bpm) |  |
| Heart rate (displayed as % of maximum heart rate) |  |
| Heart rate (displayed as graphical trend) | |
| Automatic/Manual target zone (% / bpm) | |
| Visual and audible alarm in target zones |  |
| Water resistant | 50m |
| Backlight | |
| HeartTouch., button-free operation of wrist unit | |
| Heart rate sets: pre-program favorite exercise settings | |
| Manual target zone (% / bpm) | %/bpm |
| Automatic age-based target zone (% / bpm) | %/bpm |
| Easy start (setting wizard) | |
| Over-sized display | |
| User configurable displays | |
| Dome button, with touch response and sound | |
| Sound volume level setting | |
| Double antenna (longer range, less disturbance) | |
| Key Lock |  |
| Event Countdown Timer | |
| Display zoom | |
| Graphical target zone indicator |  |
| | |
| WATCH FEATURES | |
| Time of day (12/24h) with alarm |  |
| Dual time zone | |
| Date and weekday indicator |  |
| StopWatch |  |
| Automatic exercise reminder (visual) | |
| Exercise reminder (visual/alarm) | |
| Low battery indicator |  |
| Alarm with snooze | |
| Countdown Timer | |
| Reminders (visual/alarm) | |
| User replaceable battery | |
| | |
| LANGUAGE FEATURES | |
| Display text in English, German, French and Spanish |  |
| Display text in English | |
| | |
| TRANSMITTER BELT | |
| Polar T31 transmitter | |
| Polar T31 coded. transmitter |  |
| Polar WearLink. 31 coded transmitter (changeable battery) | compatible |
| Polar T61 coded. transmitter | Compatible |
| | |